1 BREAST MILK MAKER (New Mum Package)
Big Cookies, SMALL Smoothie, BIG Chocolate , Small Granola and Small Cereal
WHAT IS THE MILK MAKER
They’re products that help increase breastmilk production/supply: cookies, granola, smoothie mix,Lactation cereal
2-3 cookies per day
2 cookies and 2 tablespoons smoothie mix/2tbsp cocoa mix/1 cup of granola
Cookies can be eaten in anyway
Granola can be eaten alone or added to yoghurt or milk or pap or oatmeal
Smoothie mix can be added to fruit /vegetable smoothie / oatmeal / soup/yoghurt/sprinkle some in tea/milk. Use 2 tablespoons twice daily.
For Lactation cereal, soak in water for about 10mins then cook with little salt. Add sugar and milk to your preferred taste
The cocoa mix can be taken as tea. Add 2 tablespoons to a cup of hot water.
ALL products can last up to a month on shelf and 6 months in freezer
Please don’t forget to drink up to 2.5 litres of water per day.
Maintain demand by nursing and /or pumping for ,10-12 times daily.
RESULTS Results varies with different bodies.Some mothers get instant results while it takes a few days or more for others